Cardio, MMA, Striking
Muay Thai, Kick Boxing A typical class is 60 minutes in length. It starts with warm-ups, calisthenics, and conditioning. Various techniques will be taught a... read more
Jiu-Jitsu, MMA, Striking
MMA Striking The class will teach you striking and takedown techniques. Striking techniques can include punching, elbows, kicks, or knees. Takedown techniqu... read more
Cardio, Jiu-Jitsu, MMA, Striking
Kids Brazilian Jiu-jitsu For boys and girls of all ages. A typical class is 50-60 minutes in length. The class will begin with warm-ups to help get the blood ... read more
No results found.